Description
Beautifully illustrated, and designed with experts of mindfulness and wellbeing.
Willow and Robin are best friends, who love reading books, eating ice cream and going to the beach together. Until one day, Robin moves away and all the colour disappears from her world. Join Robin, Willow and their pal Teddy on an exciting adventure to a magical forest and a beautiful beach, where you’ll help Robin rediscover all the colours of the rainbow, and maybe find something for yourself!
This storybook has been designed to help equip younger children with tools to support their emotional wellbeing. Full of sensory activities that are focused on feeling good, connecting with others and of course, having fun! Take part in the story by joining in with the activities at home on and off the page!
What’s included?
- A guide for how to make your own ‘Teddy Toolbox’ – a self care resource to use again and again.
- Follow along with Robin as she takes part in a sensory indoor walk and discover lots of ideas for making one at home!
- Enjoy Robin’s imaginary forest and use your imagination to think about all the sights and sounds you might find there.
- Take part in a bird hug, a fun way to use tapping to feel calm.
- Join in with Robin and Willow at their happy place – the beach! Use your imagination and senses to feel grounded and calm.
- You’ll be invited to draw and make things along the way to keep in your Teddy Toolbox to remind you of all the lovely things you can do in the future to feel calmer and more in control.
- At the end of the story, use the ‘Teddy Pause’ button to have a mindful moment and feel more in control of your thoughts.
You can find more free sensory activities here.
Or you can take part in our free online version here.
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